This weekend has been incredibly busy. It took us 2 1/2 days to move all of our stuff to the new apartment and our bedroom still looks like this… 😦 oh boy!
I feel like I haven’t sat down for three days straight… I usually walk 3,000-5,000 steps on rest days but yesterday this is what I saw looking back at me from my FitBit app last night. YIKES!
We’ve also been doing a lot of eating out the past 4 days… I guess that’s what happens when you’re busy moving and don’t have any food. Henri wasn’t complaining… especially during our stop at In N Out for Sunday lunch! 😉
Needless to say, with this busy week my weight lifting and cross training has really been slacking. But luckily all of my planned mileage did get done and both of my workouts went really well!
My planned training this week looked like this…
This is what my training actually looked like!
Monday – 9.05 miles @ 7:36 pace, 10 minute planks, N.T.C. Marathon Prep workout
Tuesday – 2.5 mile warm-up, 5 mile tempo in 32:45 (6:33 pace) (1 – 6:29, 2 – 6:39, 3 – 6:36, 4 – 6:28, 5 – 6:33) 2.5 mile cool-down. Overall pace of 7:05
Wednesday – 9.01 easy miles @ 7:37 pace, AbRipperX, N.T.C Leaner Legs workout
Thursday – 10.03 miles @ 7:10 average pace (2 mile warm-up, 6 miles fartlek with 10x 1 minute surges, 1 easy mile, push last mile @ 6:37)
Friday – 8 easy miles @ 7:48 pace
Saturday – 14.02 miles @ 7:56 pace (really hard surface – beach & trail)
Sunday – Rest
Total Miles: 60.12 Average Pace: 7:33/mile Total 2014 Miles: 91.43/3,000
No meal planning again this week. Man I’m getting bad at that! Hopefully, I will be back to my regular schedule by next week.
How was your weekend?
Does it bug you when your room is messy?
I can always handle a little clutter, but the way our room is right now is driving me nuts! I feel like I can’t move when I’m in there!