There’s really nothing better than reading a book and snuggling your pup after a 16 mile long run. That cuddle bug really needs a hair cut!
Our photo shoot yesterday was a blast. I can’t wait to see how the photos came out! The girls were so fun to work with and we had a really great afternoon with them. I wish Vivian could do my make-up every day. Here’s a sneak peak at her amazing work…
I think its safe to say that I am now a HUGE fan of fake lashes. Ooopsie!
On the way back from the shoot we picked up some Cafe Rio to go! Henri was super excited about me forcing him to take one more picture… not! lol
We brought our goodies home and enjoyed them while watching the Harry Potter marathon on ABC Family – score!
Now I’m just looking forward to a lazy Sunday – and a complete rest day after 13 straight days of running! Can anyone say hot tub??
Before I go here’s a quick summary of my recent workouts and our meal plan for the coming week!
Monday – 10.01 easy miles @ 7:33 pace, N.T.C Core Crunch & Dynamic Yoga
Tuesday – 9.72 mile tempo workout @ 6:55 pace [2.5 mile warm-up, 5 mile tempo alternating 3 mins at 6:00 pace & 2 mins at 7:00 pace (6:22 overall pace), 2.22 mile cool down], Hip Girdle Stability Workout
Wednesday – 11.52 miles @ 7:15 pace, AbRipperX
Thursday – 9.06 mile progression run [6 miles easy, 3 miles pushing the pace (6:28, 6:28, 6:24)] followed by 8 strides, N.T.C. Marathon Prep Workout
Friday – 9.14 miles easy @ 7:52 pace, Stability Ball Ab Workout
Saturday – 16.37 mile long run @ 7:17 pace, PLUS 2 x (15x Step-Up Jumps each leg, 15 step back lunges each leg, 20 prisoner’s squats) and 6 x 50m strides
Sunday – Rest
Total Miles: 65.8 miles Total 2014 Miles: 221.3/3,000
Sunday – BBQ Chicken with baked potatoes and corn
Monday – This Crockpot Butter Chicken with write rice, naan and peas
Tuesday – Salmon w/ brown rice and green beans
Wednesday – Spaghetti with meatballs (leftovers from last week) with broccoli
Thursday – Butternut Squash Bisque (leftovers from last week) with Turkey Panini
Friday – Chicken with brown rice and Brussels sprouts
Saturday – Dinner Out!
Hope your weekend is going great! Happy Sunday!
Have you ever tried fake lashes?
What are you most looking forward to cooking this week?