How is it already Monday again? I was sooo not ready for my alarm to go off this morning, but 8.5 miles and 30 minutes of strength training later I’m ready to attack this week head-on!
I know I seems like I’ve been missing around the blogosphere these past few days but I promise I HAVE been working hard on some behind the scenes blogging work the whole time! I’m in the process of making the move to self-hosted site (yay!) and there’s even a name change in the works for the bloggy (<– so so excited). I didn’t realize how much work all of this is, and since I’m determined to do it all on my own it I definitely have my work cut out for me.
This week will be very busy. Posts will probably be few and far between (if there are any at all) but you can totally check me out on Instagram and Twitter as per usual! The plan is to have everything up and running next Monday so when you’re celebrating Labor Day – relaxing by the pool and enjoying the last bit of summer make sure to stop by for some very fun and exciting changes! 😀
See you soon!
Training Summary – 8/18/14-8/24/14
Monday – AM: 7.03 miles @ 7:42 pace + core work and push-ups PM: NTC Marathon Prep Workout
Tuesday – 8.02 miles @ 7:50 pace + NTC Arm Definer workout
Wednesday – rest day – 2 mile walk w/ dogs + core work
Thursday – 8.15 miles @ 7:50
Friday – 7.02 miles @ 7:43 pace + core work
Saturday – 10.14 mile workout [2 mile warm-up, 2 mile tempo @ 6:18 pace, 3 min jogging rest, 6x 250m hill repeats, 3 min jogging rest, 2 mile tempo @ 6:06 pace, 2 mile cool-down] average pace – 6:48
Sunday – 13 mile long run @ 7:39 pace
Total Mileage: 55.42 Average Weekly Pace: 7:35 Total 2014 miles: 1,732.7/3,000
Any guesses on the new name for the blog??
Other bloggers – Have you made the move to self-hosting? How complicated did you find it??